Entries from 2014-05-01 to 1 month
The pain intensity depends on what causes the bruised heel bone problems. Besides falling from heights and jumping, bruised heel may be associated with underlying conditions, like bursitis, plantar fasciitis, heel spur, tarsal tunnel syndr…
Checking the feet every day is one of the simplest and best ways to make sure a small problem won't end up as a below knee amputation. For most patients, this is actually a very difficult task. Diabetic patients become less flexible. This …
Speaking of infections, a major proportion of the population suffer from fungal infections of the toe or nails. If you're itching between your toes, if the skin down there is all crackly or discolored, if the nail is separating then you ar…
Since tor corns mostly develop due to friction from ill-fitted shoes, make sure that you wear shoes that fit you properly. It would be best to wear shoes that have a wide toe box. If you wish to prevent recurrence of corns, make sure that …
Plantar Fasciitis, heel pain and heel spurs are best treated with simple, non-surgical methods. However, the longer the heel pain has been present, the longer it takes to fix. Heel pain is best treated by doing some simple stretching exerc…